Emotional clarity is a key aspect of healthy relationships, and has numerous benefits. Here are five key benefits of emotional clarity: Improved Communication: Emotional clarity helps partners better understand each other’s feelings, which leads to better and more effective communication. This in turn can lead to reduced misunderstandings and conflicts. Increased Intimacy: When partners have … Read more
A couple came into my office for an introductory session. Their story was not new or unusual. They have a 19 month old baby girl, and ever since the baby was born the dynamics in their relationship changed.
You cannot be in relationship with someone else if you are not in correct relationship with yourself. Without emotional clarity, there is no bridge to cross, and you will find yourself feeling lonely even if you spend all day with your partner. The solution is knowing and accepting yourself first, with all of your warts and of course the beauty too.